
Serves 4
Sea Bass is probably my favourite fish and when grill-sautéed with fennel & basil, it simply moves onto another plane. The foil helps keep the fish moist and in-shape, if you feel brave try searing the skin and serve skin side-up!
What you need:
Sea Bass fillets (unskinned) x 4
Fennel bulb – grated
4 finely sliced garlic cloves
5g roughly chopped sweet basil
5g chopped flat-leaf parsley
1 Lemon – sliced
10g sea salt & 5g black peppercorn
5g fennel seeds
25ml olive oil Plus
4 sheets cooking foil
What you do:
- Cut diagonal lines across skin of sea bass
- Mix fennel, garlic, basil, parsley and place equal amounts on each foil
- Place fish skin side up on top then sprinkle with salt, pepper and fennel seeds, drizzle over oil, place lemon slices on top then wrap foil over to form parcel.
- Place foil parcels on medium heat and grill for 4-5 minutes each side or until fish is opaque.
- Open up parcel and squeeze fresh lemon to taste
- Tuck in!
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