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Tuesday, 7 July 2015

Recipe: Gastro Grilled Chilli & Pineapple Spare Ribs



Serves 2

Forget the local Chinese; this Asian Delight is a real grill-star of the Orient and we got the idea for this dish at, believe it or not a pub on Lantau Island. Simple to both prepare and BBQ, these ribs taste great being, sweet, sour and spicy all at the same time!

What you need
Pork spare ribs x 6
Small canned pineapple, finely chopped, plus juice
Birds Eye chillies - finely chopped/deseeded
Red onion - finely chopped
4 crushed garlic cloves 
30g grated ginger
50ml x tomato puree 
lime juice 
runny honey
70g EV olive oil 
sea salt
black pepper


What you do

- Separate ribs and simmer in salted water fro 30 mins 

– drain & cool- Pan-fry garlic, ginger, onion & chillies with oil until soft then add in chopped pineapple.

- Add pineapple juice, tomato puree & honey. 

- Season to taste and boil till thick – leave to cool.

- Brush mixture over ribs and grill over medium heat for around 15 mins, or until sauce becomes crusty/brown

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